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fasthan 20 The ICC Men's T20 World Cup formerly the ICC World Twenty20 is a biennial T20 cricket tournament, organised by the International Cricket Council ICC every 2 years since its inauguration in 2007 with the exception of 2011, 2018 and 2020. This event was rebranded from ICC World Twenty20 to ICC Men's T20 World Cup in November 2018. 1
fasting Intermittent fasting is not about what you eat but when you eat. It involves alternating periods of fasting and eating. Popular methods include the 16/8 method fasting for 16 hours and eating within an 8-hour window, the 5:2 diet eating normally for five days and drastically reducing calories on two non-consecutive days, and alternate-day fasting
